We know almost everyone has considered quitting smoking. It’s one of the most beneficial things you could do for yourself. Acc. to Industry leaders Almost every organ in your body, including your heart, is harmed by it. Cigarettes and secondhand smoke are responsible for nearly one-third of all heart disease fatalities.

You might be persuaded to use e-cigarettes to help you shift from smoking regular cigarettes to not smoking at all.

Here are some important facts about vaping that you need to know:

1. Although vaping is less dangerous than cigarette smoking, it is still dangerous

Nicotine, flavourings, and other substances are heated in e-cigarettes to form a vapour that you inhale. Tobacco cigarettes comprise more than 7,000 chemicals, most of which are harmful. We don’t know precisely what substances are in e-cigarettes, but they almost certainly introduce you to fewer hazardous compounds than regular cigarettes.

Nevertheless, there’s been an increase in the number of lung injuries and deaths linked to vaping. The Centers for Disease Control and Prevention (CDC) documented 60 fatalities in individuals with e-cigarette or vaping, product-related lung damage as of January 21, 2020.

People who change their vape products or use illicit market customized e-liquids seem to be the target of these cases. This is particularly true for tetrahydrocannabinol-containing vaping products (THC).

2. Vaping is bad for your heart and lungs, according to research

Nicotine is the key addictive ingredient in both traditional cigarettes and e-cigarettes. If you disregard the need, it will make you crave a cigarette and create symptoms of withdrawal. Nicotine is a poisonous chemical as well. It elevates your blood pressure and adrenaline levels, which raises your heart rate and elevates your risk of a heart attack.

3. E-cigarettes are just as addictive as regular cigarettes

Nicotine is present in both e-cigarettes and normal cigarettes, and research suggests that it is as addictive as cocaine and heroin. Moreover, many e-cigarette users get more nicotine than they would from a tobacco product because they can purchase additional cartridges with a greater nicotine dosage or boost the e-voltage cigarettes to obtain a stronger hit of the chemical.

4. E-cigarettes are not the ideal way to quit smoking

E-cigarettes have still not been approved by the Food and Drug Administration as smoking prevention aids, even though they are advertised as such. According to the latest report, most persons who hoped to quit smoking with e-cigarettes continued to smoke both regular and e-cigarettes.

5. Nicotine addiction is spreading among a modern generation

E-cigarettes are much more popular among teens than any other conventional cigarettes. The US surgeon general estimated in 2015 that e-cigarette usage has surged by 900 percent among high schoolers, with 40% of young e-cigarette users have never smoked traditional tobacco.

There are 3 reasons why e-cigarettes may appeal to young people in particular. To begin with, many teenagers assume that vaping is safer than smoking. Second, e-cigarettes are less expensive per use than conventional cigarettes. Lastly, flavour enhancers like watermelon and apple pie are frequently used in vaping products to attract younger customers.

Conclusion

Take charge of your health now that you’re aware of the dangers of vaping. If you’re having trouble stopping, ask your doctor about community programs and organizations that can assist you in abandoning vaping.